Theme Ride Thursday: Thanksgiving Day Playlist
Help your riders out of their tryptophan-induced food coma this Thanksgiving.
Read moreAuthor: John Chappell
Calorie Confusion: How Many Calories Are You Really Burning?
The benefits of a cycling class, whether it is in a boutique studio or a big-box gym, are plentiful. From
Read moreTheme Ride Thursday: Shop ‘Til You Drop Profile
Guest instructor Christine Nielsen loves to play interactive games with her students. She came up with this creative profile for Black Friday, but given that you’ve got a few more shopping weeks before Christmas, there is still plenty of time to have a lot of fun with this profile. In fact, it is possible to use it year-round just for fun!
Read moreTheme Ride Thursday: Black Friday Playlist
The day after Thanksgiving is not for the weak or the weary. You and your riders will stay energized not just on Black Friday but through the whole holiday season with songs from our Black Friday playlist.
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Theme Ride Thursday: Cats and Dogs
We’ll let you all duke it out as to which is the better pet while you listen to our newest playlist.
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Theme Ride Thursday: That Sexy Sax
When we learned that Saxophone Day is on November 6, we decided to compile our favorite songs that highlight the sounds of this melodious instrument. And not to worry, you won’t find any Kenny G on this playlist!
Read moreTheme Ride Thursday: Candy and Everything Sweet!
With Halloween coming up later this month, we thought it would be fun to create some sugar-inspired playlists, specifically focused on sweets and candy. We hope these two playlists hit your sweet spot!
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Need a Halloween Profile? ICA has 10 Halloween Profiles for Members
The trick-or-treat bag of ICA Halloween profiles is overflowing with TEN different and exciting theme rides. Here they are all in one place to make it easier for you to locate them. Start prepping now.
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The Perfect Halloween Playlist
Keep the ghouls and goblins in your class going all ride long! New updates with separate devil, ghost, and creatures-of-the-night playlists!
Read moreTheme Ride Thursday: Colors Playlist
Why is it that seeing a rainbow can elicit such immediate happiness? For this week’s Theme Ride Thursday, we’ve put together a playlist of colors for your next profile. Make it a fun ride and play a song representing every color of the rainbow, then ask your students what they think each color represents.
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